tag:blogger.com,1999:blog-20242261.post4694724579722950912..comments2024-03-28T14:03:05.228-07:00Comments on Execupundit.com: The Man's a RailUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-20242261.post-55008706418835454992011-03-29T19:17:19.166-07:002011-03-29T19:17:19.166-07:00Gary,
Good advice! I recently saw some change exp...Gary,<br /><br />Good advice! I recently saw some change experts give advice that is in right in keeping with your view about being comfortable being uncomfortable.<br /><br />MichaelMichael Wadehttps://www.blogger.com/profile/08762773757535724585noreply@blogger.comtag:blogger.com,1999:blog-20242261.post-89805444596441953702011-03-29T09:35:34.532-07:002011-03-29T09:35:34.532-07:00In my experience it was very difficult to lose wei...In my experience it was very difficult to lose weight and excise at the same time. Its more effective if you can do so but requires much more self discipline because you will be more hungry. <br /><br />My advice to those looking to change their body composition: prepare to be uncomfortable. The body doesn't like to change and forcing it to change will cause it to complain. You are going to need to get comfortable being uncomfortable.Garyhttp://garythegary.comnoreply@blogger.com