Check out the following books:
Nicholas Carr, The Shallows: How the Internet is Changing the Way We Think, Read, and Remember
Jaron Lanier, Ten Arguments for Deleting Your Social Media Accounts Right Now
Cal Newport, Deep Work: Rules for Focused Success in a Distracted World
Sherry Turkle, Reclaiming Conversation. Also see her earlier book: Life On the Screen.
[Photo by Alexandre Boucher at Unsplash]