Tuesday, September 28, 2021

Sleep Secrets

What is a common topic of discussion in my social circles? 


People can't get enough of it. They try breathing techniques with mixed success. Adjusting the daily schedule only works if one has the power to do so. Various over-the-counter medicines don't always kick in.

I'd be tempted to say it is a true sign of aging but many young people have the same problem.

If you know of serious solutions, please pass them along.

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