Wednesday, January 17, 2018

To Gain Perspective and Calm



  • Take a walk.
  • Spend some time with a dog.
  • Watch "Groundhog Day."
  • Slow down. Way down.
  • Look at the sky.
  • Write a note to a friend.
  • Shine your shoes.
  • Do ten push-ups.
  • Clean something, anything.
  • Read Bleak House by Charles Dickens.
  • Other?

2 comments:

Steve Layman said...

eat a bowl of ice cream? S

Michael Wade said...

Steve,

That is very sound advice.

Michael