Saturday, November 06, 2010

Smile!

Gretchen Rubin at The Happiness Project is reminding us to smile:

Random smiling is an example of my resolution to Act the way I want to feel: while people suppose that feelings inspire actions, in fact, actions also inspire feelings. So by acting happier, I should feel happier. And you know, I think I do. “Sometimes your joy is the source of your smile,” Thich Nhat Hanh wrote, “but sometimes your smile can be the source of your joy.”

2 Comments:

At 4:39 PM, Anonymous Jeff said...

As a former associate of mine used to say, "the way you look at the universe is the way it looks right back."

That other sense, sense of humor, can change the course of a day...

- J.

 
At 5:20 PM, Anonymous John Halter said...

Great post! These are really useful thoughts that can be used by everyone. Thank you.

 

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