Wednesday, January 23, 2013

Diet Wars

Rick Knowles is on the "autoimmune protocol of paleo." An excerpt:

Dirty Chai (my go-to daily favorite drink made up of: strongly brewed chai tea, raw honey, coconut milk beverage, ice, full-fat coconut milk layered on top, then 2 shots of espresso on top of that), half glass of organic carrot juice, lots of brewed coffee:

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