Time-tested rationalizations for abandoning self-discipline:
Once won't make a difference.
It's only a minor lapse.
You deserve it.
Everybody does it.
You don't want to become a robot.
It will be balanced out elsewhere.
If you're going to lapse, why do it half-way?
That didn't hurt. Why were you worried?
All that self-discipline talk is sort of neurotic.
You can get back on track tomorrow.
Time for another program.
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